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Question 10. Do I need prior Yoga or Aerial experience?

No, it is not a requirement, although some prior training in yoga or aerial arts would be helpful. Your instructor will guide you every step of the way, to help familiarize yourself with the class format and the hammocks. Please arrive 5-10 minutes early so your instructor can give a break- down on what will take place in your class and to fill out waiver. We want to be sure you are receiving the best workout possible!