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From beginner to pro, lets have some fun and get fit!  We offer a huge selection of great classes for all ages and skill levels.  

Take your fitness to the next level and become a certified Art Flying Aerial instructor.  Our comprehensive training will get you there.

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Aerial Conditioning it is an intense workout. It will blend elements of yoga, ground warm-ups and aerial arts with a focus on core and upper body strengthening.

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Youth classes include a warm up, strength training, focusing on core and lower abs, aerial routine.

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Aerial Silks Basics Classes are a great introduction to aerial arts and starting your own aerial practice.

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Static Trapeze - Learn the basics of static trapeze. Class will include warm-up and stretching,

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Aerial silks class is designed to take you through the acrobatic technique of suspending your body in the air with the support of proper grips, wraps and locks.

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Lyra class include a warm up, strength training, focusing on core and lower abs, conditioning tips, and stretching.

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Aerial Hammock basics class include a warm up, strength training, focusing on core and lower abs, conditioning tips, and stretching.

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Flying Yoga is a fusion of aerial arts and traditional yoga.

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Aerial Hammock class includes a warm up, core strength training, conditioning, routine of the day, and performance.

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This class is a blend of games to help the kids with flexibility and and strength awareness. Kids learn how to create small routines and try different apparatus every time.

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Aerial performance goes beyond your tricks in the air. Learn movement vocabulary and dance technique that will enhance your aerial performances.

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The Corde Lisse, or aerial rope class consists of learning basic locks, poses, climbs, and eventually drops on this

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Sometimes relaxation needs to be learned and scheduled into our lives...

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