From beginner to pro, lets have some fun and get fit! We offer a huge selection of great classes for all ages and skill levels.
Take your fitness to the next level and become a certified Art Flying Aerial instructor. Our comprehensive training will get you there.
Aerial Conditioning it is an intense workout. It will blend elements of yoga, ground warm-ups and aerial arts with a focus on core and upper body strengthening.
Youth classes include a warm up, strength training, focusing on core and lower abs, aerial routine.
Aerial Silks Basics Classes are a great introduction to aerial arts and starting your own aerial practice.
Static Trapeze - Learn the basics of static trapeze. Class will include warm-up and stretching,
Aerial silks class is designed to take you through the acrobatic technique of suspending your body in the air with the support of proper grips, wraps and locks.
Lyra class include a warm up, strength training, focusing on core and lower abs, conditioning tips, and stretching.
Aerial Hammock basics class include a warm up, strength training, focusing on core and lower abs, conditioning tips, and stretching.
Flying Yoga is a fusion of aerial arts and traditional yoga.
Aerial Hammock class includes a warm up, core strength training, conditioning, routine of the day, and performance.
This class is a blend of games to help the kids with flexibility and and strength awareness. Kids learn how to create small routines and try different apparatus every time.
Aerial performance goes beyond your tricks in the air. Learn movement vocabulary and dance technique that will enhance your aerial performances.
The Corde Lisse, or aerial rope class consists of learning basic locks, poses, climbs, and eventually drops on this
Sometimes relaxation needs to be learned and scheduled into our lives...
2244 Pacific Coast Hwy #107Lomita CA 90717